Index
🏊♂️ Private Lessons – Technique Improvement
This solution is designed for those who want to improve their technique, since they already know how to swim and are looking for a new challenge in their life. Ideal for:
- Intermediate, advanced, master and competitive swimmers
- Triathletes and open water swimmers
- Amateurs with previous experience in clubs or personal training
- Firefighter, police, flight attendant applicants, etc.
- People who want to experience training with a professional coach
- Fans of DF Swimming
Ages: 12 to 70 years old.
Duration: 50 minutes.
Format: Packs of 5 or 10 classes (check prices at each branch). Scheduled according to the availability of the student and coach.
👦 Kids Classes
DF Swimming is not a brand specialized in children’s teaching, but some affiliates reserve slots for children aged 4 to 10. Classes always start with a trial lesson (paid). Duration is 30 to 40 minutes, adapted to the child. The coach respects their timing and motivation.
For children aged 9 to 14, classes focus on technical improvement if they already swim in clubs or triathlon/lifeguard schools. Agreed as monthly support with personalized packs.
⚡ Technique, Biomechanics & Advanced Training
90-minute classes combining training, technical analysis and speed development. Specially designed for advanced swimmers who visit the coach once or twice a month, or for those traveling who want to make the most of a training weekend.
🎟️ Trial Classes for ADG – ADG Trauma – EDT Courses
Each city has its own trial class policies: they can be free or paid, depending on the course and the season. For example, in Valencia (until September 11, 2025) we offer a free 30-minute class to try the ADG Trauma course. If you decide not to enroll, the value is deducted from the total price.

